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i'm your soul.

Photobucket LIANGYEE,JOANNE
seventeen luh(:
D.O.B: 26.11.1992
joannelim_liangyee@hotmail.com


Loves&Hates.

LOVES:
KERRENA; my best sister:D
TEDDY BEARS<3
MY NEPHEW; yuxuan:D
STILL LOVE MY EX BOYFRIEND:D

HATES:
Gossipers; who like to talk bad stuff about people
Copiers; copy the way you do
Stealers; who snatch people to the other side
Immature people; who are still acting like 3 yrs old kid
Immature mindset; who still talking about you like who, you don't like who
People who wheat and chaff without knowing the situation


strike out.


♥1- To be in ngee ann poly to take the nursing course:D
♥2- To have a vaio Type C red laptop( 14 inches monitor, WXGA)
♥3- To have a canon digital ixus 100is red camera(12.1 megapixels)
♥4- To have alot of vintage clothings&leather bags(jerry brown mini)&high heels(jimmy choo)
♥5- To have a sony ericsson au S001 cybershot phone
♥6- To have a kind-hearted, intimate, humourous, generous lover
♥7- To have a long lasting friendship with kerrena:DD
♥8- To go to canada to travel
♥9- To eat all the luxury food in all resturants, hotels and buffets
♥10- To have my bedroom in a design of modern and simple
♥11- To have my own freedom
♥12- To regain my smoking(if possible)HaHa
♥13- To have acoustic guitar
♥14- To start using my UOB card
♥15- To have a mercedes benz slk 300


hearts talking.


alternative exits.

KERRENA
JASMINE
TING YEE
EUGENE
HANNAH
AENN
ALIOS

my days, not yours.

October 2008
November 2008
April 2009
June 2009
July 2009
August 2009
September 2009

thank you.

Layout: Kary-yan/Missyan.
Hosts: x o x

Wednesday, August 19, 2009

it seems that i am lost in asia,lost in nowhere and noone get really help me
i feel so troubled ,confused & just feel that my mind is totally blank
i really dunno what to do in order to cure this illness.
i diagnoised claustrophobia
Claustrophobia is defined by an irrational fear of and reaction to closed or tight spaces. Claustrophobic individuals may find themselves feeling short of breath, shaking, nauseated and light headed within elevators, closed rooms and crowded places. As soon as someone with this disorder enters a room, they mark all exit points and always settle near them. When these symptoms are escalated they can cause panic attacks. The person fears that they will be crushed, suffocated or lose consciousness if they don't escape. Sometimes, sufferers turn to the avoidance technique of dealing with their condition. However, this method of coping only leads to a progression of symptoms and a worsening of the disease.
Many believe that claustrophobia is a learned disease acquired when a person experienced panic attacks while being in an uncomfortable, scary or tight-spaced situation. Treatments for claustrophobia include different methods of psychotherapy. Flooding exposes the patient to his phobia and hopes they no longer express irrational fears after they realize that they came out of it unharmed. Counter-conditioning teaches the patient relaxation and visualization techniques while gradually exposing the patient to the trigger. These techniques can be used to maintain or regain control in the face of a panic attack. Additional treatments include cognitive behavioral therapy, hypnosis and anti-depressant, beta blocker and tranquilizer medications. Support from family and friends is essential for any phobia treatment. The length of treatment depends on the severity of the symptoms but usually consists of 8-10 weeks of outpatient consultation.
MY GOSH LARH!!!!!




♥ 2:47 AM